Convenient Wellness Mat Pilates Terms of service and Waiver.

Acknowledgement of Health & Responsibility

I acknowledge that I am voluntarily participating in Pilates classes provided by Shanya Soussan/Convenient Wellness. I understand that Pilates involves physical exercise and movement that may carry risks, including but not limited to muscle strain, joint soreness, dizziness, or injury.

I confirm that:

I am physically fit to participate and have disclosed any relevant health conditions to the instructor (including injuries, joint issues and spinal issues).

I will inform the instructor of any changes to my health or physical limitations (including pregnancy) before class.

I will stop participating if I feel pain, discomfort, or injury and seek medical advice as needed.

Acceptance of Risk

I understand that while every effort is made to ensure a safe environment, there are inherent risks associated with participating in physical activity. I voluntarily accept these risks.

I confirm that I have no medical conditions that would prevent me from safely participating in Pilates OR

I have medical conditions/injuries and have received clearance from a medical professional to participate. (Please discuss any concerns with your instructor.).

Waiver & Release of Liability

To the extent permitted by law:

I agree that Convenient Wellness, its instructors, and any related staff are not liable for any injury, loss, or damage I may suffer while participating in Pilates sessions, except where such liability cannot be excluded under the Australian Consumer Law (ACL).

I understand that under the ACL, I have certain rights and guarantees (such as services being delivered with due care and skill), and this waiver does not seek to exclude those non-excludable rights.

I agree to take personal responsibility for my safety and wellbeing during sessions.

Conduct & Respect

I agree to:

Follow all instructor guidance and class instructions.

Use all equipment safely and only as directed.

Treat all participants and instructors with respect.

Physical correction

I understand the instructor may need to use physical touch to correct my form and technique. I will be asked permission first and it is my responsibility to decline if I do not wish to to have physical corrections.

Media Consent

I understand I may be photographed or filmed during as class for use in Convenient Wellness social media. I understand it is my responsibility to inform Convenient Wellness if I do not wish to be photographed or filmed.

Please check the box on the booking page if you agree.